Taking a Knee
Apparently Colin Kaepernick came up with the taking a knee during the anthem gesture after long discussions with a Green Beret who argued that taking a knee was both respectful of the flag and distinctive enough to be recognized as a protest.
Interestingly enough, the Hebrew word Baruch and its Arabic cognates Barak and Mubarak, each meaning blessed, seem to be derived from words meaning "knee" or "to kneel."
FWIW
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